Relaxation Focused

A dynamic technique consisting of an enchainment of maneuvers executed on the muscles and joints. It is designed to encourage blood flow toward the heart, tonify the body, and deeply relax the mind. This approach is particularly effective for diminishing the effects of stress and improving the quality of your sleep.

Intramuscular

A specialized approach focused on relieving deep-seated tension and muscle pain. By identifying and working directly on « zones of discomfort, » this technique uses targeted maneuvers to reduce contractures and increase your body’s potential for recovery.

Swedish, Therapeutic & Shiatsu

A free-formed session inspired by your body’s unique « story » and immediate needs. This practice draws from my diverse toolkit, including Shiatsu, a Japanese technique that uses finger pressure on specific meridians to eliminate energy blockages and calm the spirit. It is a holistic « embodied listening » session that balances physical release with emotional grounding.